.evl-meter{align-items:center;color:#0f2e2b;display:inline-flex;font-size:.78rem;font-weight:700;gap:.5rem;white-space:nowrap}.evl-meter-bars{align-items:flex-end;display:inline-flex;gap:3px}.evl-meter-bars i{background:#d6e4e1;border-radius:2px;width:6px}.evl-meter-bars i:first-child{height:7px}.evl-meter-bars i:nth-child(2){height:10px}.evl-meter-bars i:nth-child(3){height:13px}.evl-meter-bars i:nth-child(4){height:16px}.evl-meter.lvl-4 i.on{background:#0f766e}.evl-meter.lvl-3 i.on{background:#14b8a6}.evl-meter.lvl-2 i.on{background:#d97706}.evl-meter.lvl-1 i.on{background:#94a3b8}.std-page{background:#fbfaf7}.std-wrap{margin:0 auto;max-width:1040px;padding:0 1.5rem}.std-hero{background:#0f2e2b;color:#e6fffa;overflow:hidden;padding:calc(128px + 2.5rem) 0 4rem;padding:calc(var(--header-h, 128px) + 2.5rem) 0 4rem;position:relative}.std-hero:after{border:1px solid #5eead42e;border-radius:50%;box-shadow:0 0 0 60px #5eead40a,0 0 0 120px #5eead408;content:"";height:420px;pointer-events:none;position:absolute;right:-120px;top:-120px;width:420px}.std-kicker{align-items:center;color:#0f766e;display:inline-flex;font-size:.74rem;font-weight:800;gap:.4rem;letter-spacing:.16em;margin:0 0 .75rem;text-transform:uppercase}.std-kicker--light{color:#5eead4}.std-title{animation:std-rise .6s ease both;color:#fff;font-size:clamp(2.25rem,5vw,3.75rem);font-weight:800;letter-spacing:-.02em;line-height:1.05;margin:0 0 1.25rem}.std-intro{animation:std-rise .6s ease .12s both;color:#ccfbf1;font-size:1.05rem;line-height:1.7;margin:0 0 1.75rem;max-width:68ch}.std-jump{align-items:center;background:#5eead4;border-radius:999px;color:#0f2e2b;display:inline-flex;font-size:.9rem;font-weight:800;gap:.4rem;padding:.75rem 1.3rem;text-decoration:none;transition:transform .16s ease}.std-jump:hover{transform:translateY(-2px)}@keyframes std-rise{0%{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}.std-h2{color:#0f172a;font-size:clamp(1.4rem,2.5vw,1.9rem);font-weight:800;letter-spacing:-.01em;margin:0 0 1rem}.std-lede{color:#4b5563;line-height:1.6;margin:0;max-width:60ch}.std-commitments{padding-bottom:1rem;padding-top:4rem}.std-commitments ol{border-top:1px solid #e7e2d9;list-style:none;margin:1.5rem 0 0;padding:0}.std-commitments li{grid-gap:1rem;border-bottom:1px solid #e7e2d9;display:grid;gap:1rem;grid-template-columns:72px 1fr;padding:1.6rem 0}.std-n{font-feature-settings:"tnum";color:#0f766e;font-size:2rem;font-variant-numeric:tabular-nums;font-weight:800;line-height:1}.std-commitments h3{color:#0f172a;font-size:1.15rem;font-weight:700;margin:0 0 .4rem}.std-commitments p{color:#475569;line-height:1.65;margin:0;max-width:72ch}.std-checklist{background:#fff;border:1px solid #e2e8f0;border-radius:22px;box-shadow:0 18px 50px #0f2e2b0f;margin:3.5rem 0;padding:2rem}.std-checklist-head{grid-gap:1.5rem;align-items:end;display:grid;gap:1.5rem;grid-template-columns:1fr 240px;margin-bottom:1.5rem}.std-score{grid-gap:.35rem;background:#f0fdfa;border-radius:14px;display:grid;gap:.35rem;padding:1rem 1.1rem}#checklist{scroll-margin-top:130px}.std-score-n{color:#0f766e;font-size:2.2rem;font-weight:800;line-height:1}.std-score-n small{color:#64748b;font-size:1rem}.std-score-label{color:#475569;font-size:.78rem;line-height:1.4}.std-score-bar{background:#ccfbf1;border-radius:999px;height:6px;overflow:hidden}.std-score-bar span{background:#0f766e;display:block;height:100%;transition:width .3s ease}.std-items{grid-gap:.6rem;display:grid;gap:.6rem;list-style:none;margin:0;padding:0}.std-item{border:1px solid #e2e8f0;border-radius:14px;transition:border-color .2s ease,background-color .2s ease}.std-item.is-ticked{background:#f0fdfa;border-color:#5eead4}.std-item-row{align-items:center;display:flex;gap:.75rem;padding:.6rem .75rem}.std-tick{background:#fff;border:2px solid #0f766e;border-radius:9px;color:#fff;cursor:pointer;display:grid;flex:0 0 auto;height:30px;place-items:center;transition:background-color .16s ease,transform .16s ease;width:30px}.std-tick:hover{transform:scale(1.06)}.std-item.is-ticked .std-tick{background:#0f766e}.std-q{align-items:center;background:none;border:none;color:#0f172a;cursor:pointer;display:flex;flex:1 1;font:inherit;font-size:1rem;font-weight:700;gap:1rem;justify-content:space-between;padding:.35rem 0;text-align:left}.std-q svg{color:#64748b;transition:transform .2s ease}.std-item.is-open .std-q svg{transform:rotate(180deg)}.std-item-body{grid-gap:1rem;display:grid;gap:1rem;grid-template-columns:1fr 1fr;padding:0 1rem 1.1rem 3.6rem}.std-item-body p{color:#475569;font-size:.9rem;line-height:1.6;margin:0}.std-item-body .std-mini{color:#94a3b8;font-size:.7rem;font-weight:800;letter-spacing:.12em;margin-bottom:.3rem;text-transform:uppercase}.std-how{border-left:2px solid #5eead4;padding-left:1rem}.std-how .std-mini{color:#0f766e}.std-evidence{padding-bottom:3.5rem}.std-evidence>.std-cta-alt{margin-top:1rem}.std-evidence-note{color:#475569;line-height:1.7;max-width:75ch}.ev-citations ul{grid-gap:.5rem;display:grid;gap:.5rem;list-style:none;margin:.75rem 0 0;padding:0}.ev-citations li{color:#475569;font-size:.84rem;line-height:1.5}.ev-citations a{color:#0f766e;font-weight:600;text-decoration:none}.ev-citations a:hover{text-decoration:underline}.ev-citations-more{color:#94a3b8;font-size:.72rem;font-weight:800;letter-spacing:.12em;margin:1rem 0 0;text-transform:uppercase}.ev-finding{color:#64748b;display:block;font-size:.8rem}.std-closing{padding-bottom:4.5rem;padding-top:3rem}.std-closing p{color:#0f172a;font-size:1.1rem;line-height:1.7;margin:0 0 1.5rem;max-width:68ch}.std-ctas{align-items:center;display:flex;flex-wrap:wrap;gap:1rem 1.5rem}.std-cta{align-items:center;background:#0f766e;border:none;border-radius:999px;color:#fff;cursor:pointer;display:inline-flex;font-size:.95rem;font-weight:700;gap:.45rem;padding:.85rem 1.5rem;transition:transform .16s ease,background-color .16s ease}.std-cta:hover{background:#0d5f58;transform:translateY(-2px)}.std-cta-alt{align-items:center;color:#0f766e;display:inline-flex;font-weight:700;gap:.35rem;text-decoration:none}.std-cta-alt:hover{text-decoration:underline}@media (max-width:768px){.std-hero{padding:calc(128px + 1.5rem) 0 2.75rem;padding:calc(var(--header-h, 128px) + 1.5rem) 0 2.75rem}.std-checklist{padding:1.25rem}.std-checklist-head,.std-item-body{grid-template-columns:1fr}.std-item-body{padding:0 .9rem 1rem}.std-how{padding-left:.75rem}.std-commitments li{grid-template-columns:48px 1fr}.std-n{font-size:1.5rem}}.evl-hero .std-intro{max-width:70ch}.evl-stats{animation:std-rise .6s ease .2s both;display:flex;flex-wrap:wrap;gap:.75rem;margin:0 0 1.75rem}.evl-stats div{background:#5eead414;border:1px solid #5eead438;border-radius:14px;min-width:120px;padding:.8rem 1.1rem}.evl-stats dt{color:#5eead4;font-size:.68rem;font-weight:800;letter-spacing:.14em;text-transform:uppercase}.evl-stats dd{font-feature-settings:"tnum";color:#fff;font-size:1.9rem;font-variant-numeric:tabular-nums;font-weight:800;line-height:1.1;margin:.2rem 0 0}.evl-stats dd.evl-stat-date{font-size:1.05rem;padding-top:.45rem}.evl-hero-ctas{align-items:center;display:flex;flex-wrap:wrap;gap:.75rem}.evl-ghost{align-items:center;background:#0000;border:1px solid #5eead480;border-radius:999px;color:#ccfbf1;cursor:pointer;display:inline-flex;font-size:.9rem;font-weight:700;gap:.4rem;padding:.72rem 1.2rem;transition:background-color .16s ease,transform .16s ease}.evl-ghost:hover{background:#5eead41f;transform:translateY(-2px)}.evl-scale{padding-top:4rem}.evl-scale-grid{grid-gap:2.5rem;display:grid;gap:2.5rem;grid-template-columns:1fr 1fr;margin-top:1.5rem}.evl-scale h3{color:#0f172a;font-size:1rem;font-weight:800;margin:0 0 1rem}.evl-designs,.evl-levels{grid-gap:.9rem;display:grid;gap:.9rem;list-style:none;margin:0;padding:0}.evl-levels li{background:#fff;border:1px solid #e7e2d9;border-radius:14px;padding:.9rem 1rem}.evl-designs p,.evl-levels p{color:#475569;font-size:.88rem;line-height:1.55;margin:.4rem 0 0}.evl-design-rung{background:#0f2e2b;border-radius:10px;color:#e6fffa;display:block;font-size:.82rem;font-weight:700;min-width:220px;padding:.5rem .8rem;width:var(--w)}.evl-designs li:nth-child(n+3) .evl-design-rung{background:#134e4a}.evl-designs li:nth-child(n+4) .evl-design-rung{background:#1f6f68}.evl-scale-note{background:#f0fdfa;border-left:3px solid #5eead4;border-radius:0 10px 10px 0;color:#134e4a;font-size:.86rem;line-height:1.6;margin:1.2rem 0 0;padding:.9rem 1rem}.evl-map{padding-top:4rem}.evl-map-grid{grid-gap:1.25rem;display:grid;gap:1.25rem;grid-template-columns:repeat(2,1fr);margin-top:1.25rem}.evl-map-group{background:#fff;border:1px solid #e7e2d9;border-radius:18px;padding:1.2rem 1.25rem}.evl-map-group h3{color:#0f766e;font-size:.72rem;font-weight:800;letter-spacing:.14em;margin:0 0 .6rem;text-transform:uppercase}.evl-map-group ul{list-style:none;margin:0;padding:0}.evl-map-group a{grid-gap:.2rem .75rem;align-items:center;border-radius:10px;color:inherit;display:grid;gap:.2rem .75rem;grid-template-columns:1fr auto;padding:.6rem .5rem;text-decoration:none;transition:background-color .16s ease}.evl-map-group li+li a{border-top:1px solid #f1ede6}.evl-map-group a:hover{background:#f0fdfa}.evl-map-name{color:#0f172a;font-size:.92rem;font-weight:700}.evl-map-n{color:#64748b;font-size:.75rem;grid-column:1}.evl-map-group .evl-meter{grid-column:2;grid-row:1/span 2;justify-self:end}.evl-library{padding-top:4rem}.evl-controls{background:#fff;border:1px solid #e2e8f0;border-radius:20px;box-shadow:0 18px 50px #0f2e2b0f;margin-bottom:2rem;padding:1.25rem}.evl-controls-top{flex-wrap:wrap;gap:.75rem}.evl-controls-top,.evl-search{align-items:center;display:flex}.evl-search{border:1px solid #cbd5e1;border-radius:999px;color:#64748b;flex:1 1 280px;gap:.5rem;height:46px;padding:0 .9rem;transition:border-color .16s ease}.evl-search:focus-within{border-color:#0f766e}.evl-search input{background:#0000;border:none;color:#0f172a;flex:1 1;font:inherit;font-size:.92rem;min-width:0;outline:none}.evl-view{background:#f1f5f9;border-radius:999px;display:inline-flex;padding:4px}.evl-view button{background:#0000;border:none;border-radius:999px;color:#475569;cursor:pointer;font-size:.84rem;font-weight:700;padding:.55rem 1rem;transition:background-color .16s ease,color .16s ease}.evl-view button.is-on{background:#0f2e2b;color:#fff}.evl-chips{display:flex;flex-wrap:wrap;gap:.45rem;margin:1rem 0}.evl-chips button{background:#fbfaf7;border:1px solid #d6e4e1;border-radius:999px;color:#134e4a;cursor:pointer;font-size:.8rem;font-weight:700;padding:.42rem .85rem;transition:background-color .16s ease,border-color .16s ease}.evl-chips button:hover{border-color:#5eead4}.evl-chips button.is-on{background:#0f766e;border-color:#0f766e;color:#fff}.evl-controls-row{align-items:center;display:flex;flex-wrap:wrap;gap:.6rem}.evl-controls-row select{background:#fff;border:1px solid #cbd5e1;border-radius:10px;color:#0f172a;font:inherit;font-size:.84rem;height:38px;padding:0 .7rem}.evl-count{color:#0f766e;font-size:.84rem;font-weight:800}.evl-tools{display:inline-flex;gap:.4rem;margin-left:auto}.evl-link-btn{align-items:center;background:none;border:1px solid #0000;border-radius:999px;color:#0f766e;cursor:pointer;display:inline-flex;font-size:.8rem;font-weight:700;gap:.3rem;padding:.4rem .7rem;transition:background-color .16s ease}.evl-link-btn:hover{background:#f0fdfa}.evl-empty{color:#475569;padding:2rem;text-align:center}.evl-topic{border-top:1px solid #e7e2d9;padding:2.25rem 0;scroll-margin-top:120px}.evl-topic-head{align-items:flex-start;display:flex;flex-wrap:wrap;gap:1rem;justify-content:space-between}.evl-topic-group{color:#0f766e;font-size:.7rem;font-weight:800;letter-spacing:.14em;margin:0 0 .3rem;text-transform:uppercase}.evl-topic-name{color:#0f172a;font-size:clamp(1.3rem,2.4vw,1.75rem);font-weight:800;letter-spacing:-.01em;margin:0}.evl-topic-about{color:#64748b;font-size:.92rem;margin:.35rem 0 0}.evl-topic-head .evl-meter{background:#fff;border:1px solid #e2e8f0;border-radius:999px;padding:.45rem .8rem}.evl-bottom{background:#0f2e2b;border-radius:16px;color:#e6fffa;margin:1.25rem 0 .9rem;padding:1.1rem 1.25rem}.evl-bottom p{font-size:.96rem;line-height:1.7;margin:0}.evl-bottom .evl-bottom-label,.evl-extra .evl-bottom-label{color:#5eead4;font-size:.68rem;font-weight:800;letter-spacing:.14em;margin:0 0 .35rem;text-transform:uppercase}.evl-clinic{align-items:flex-start;background:#f0fdfa;border-radius:14px;color:#134e4a;display:flex;font-size:.88rem;gap:.6rem;line-height:1.6;margin:0 0 1.25rem;padding:.85rem 1rem}.evl-clinic svg{color:#0f766e;flex:0 0 auto;margin-top:3px}.evl-studies{grid-gap:.9rem;display:grid;gap:.9rem;grid-template-columns:repeat(2,1fr);list-style:none;margin:0;padding:0}.evl-study{background:#fff;border:1px solid #e2e8f0;border-radius:16px;display:flex;flex-direction:column;padding:1.1rem 1.15rem;transition:border-color .18s ease,transform .18s ease}.evl-study:hover{border-color:#99f6e4;transform:translateY(-2px)}.evl-study-tags{align-items:center;display:flex;flex-wrap:wrap;gap:.35rem}.evl-study-tags span{border-radius:999px;font-size:.7rem;font-weight:800;padding:.18rem .55rem}.evl-design{background:#0f2e2b;color:#e6fffa}.evl-new{background:#fde68a;color:#78350f}.evl-dir.tone-pos{background:#ccfbf1;color:#115e59}.evl-dir.tone-mixed{background:#fef3c7;color:#92400e}.evl-dir.tone-none{background:#e2e8f0;color:#334155}.evl-dir.tone-neg{background:#ffe4e6;color:#9f1239}.evl-dir.tone-info{background:#e0f2fe;color:#075985}.evl-n{align-items:center;background:#f1f5f9;color:#334155;display:inline-flex;gap:.25rem}.evl-year{font-feature-settings:"tnum";color:#64748b;font-variant-numeric:tabular-nums;margin-left:auto}.evl-study-title{color:#0f172a;font-size:.93rem;font-weight:700;line-height:1.4;margin:.7rem 0 .25rem}.evl-study-by{color:#64748b;font-size:.78rem;font-style:italic;margin:0}.evl-study-sum{color:#334155;flex:1 1;font-size:.88rem;line-height:1.62;margin:.65rem 0 0}.evl-cite{background:#f8fafc;border-radius:10px;color:#475569;font-family:ui-monospace,Menlo,Consolas,monospace;font-size:.76rem;line-height:1.5;margin:.7rem 0 0;padding:.6rem .75rem;word-break:break-word}.evl-study-actions{display:flex;flex-wrap:wrap;gap:.4rem .9rem;margin-top:.85rem}.evl-study-actions a,.evl-study-actions button{align-items:center;background:none;border:none;color:#0f766e;cursor:pointer;display:inline-flex;font-size:.8rem;font-weight:700;gap:.3rem;padding:0;text-decoration:none}.evl-study-actions a:hover,.evl-study-actions button:hover{text-decoration:underline}.evl-extra{border:1px dashed #99f6e4;border-radius:16px;margin-top:1rem;padding:1rem 1.15rem}.evl-extra .evl-bottom-label{color:#0f766e}.evl-extra ul{grid-gap:.4rem;display:grid;font-size:.85rem;gap:.4rem;margin:0;padding-left:1.1rem}.evl-extra a{color:#0f766e;font-weight:700;text-decoration:none}.evl-extra span{color:#475569;display:block}.evl-related{align-items:center;color:#0f766e;display:inline-flex;font-size:.88rem;font-weight:800;gap:.35rem;margin-top:1.1rem;text-decoration:none}.evl-related:hover{text-decoration:underline}.evl-rl{grid-gap:2.5rem;align-items:start;display:grid;gap:2.5rem;grid-template-columns:1fr 1.1fr;padding-top:4rem;scroll-margin-top:120px}.evl-rl-copy>p{color:#475569;line-height:1.7}.evl-rl-copy ul{grid-gap:.55rem;display:grid;gap:.55rem;list-style:none;margin:1rem 0 0;padding:0}.evl-rl-copy li{color:#134e4a;display:flex;font-size:.92rem;gap:.5rem;line-height:1.5}.evl-rl-copy li svg{color:#0f766e;flex:0 0 auto;margin-top:3px}.evl-rl-done,.evl-rl-form{background:#fff;border:1px solid #e2e8f0;border-radius:20px;box-shadow:0 18px 50px #0f2e2b12;padding:1.5rem}.evl-rl-form{grid-gap:.85rem;display:grid;gap:.85rem}.evl-rl-form label{grid-gap:.3rem;color:#334155;display:grid;font-size:.8rem;font-weight:700;gap:.3rem}.evl-rl-form input:not([type=checkbox]),.evl-rl-form select{background:#fff;border:1px solid #cbd5e1;border-radius:10px;color:#0f172a;font:inherit;font-size:.92rem;font-weight:400;height:44px;padding:0 .8rem;transition:border-color .16s ease}.evl-rl-form input:focus,.evl-rl-form select:focus{border-color:#0f766e;outline:none}.evl-rl-row{grid-gap:.85rem;display:grid;gap:.85rem;grid-template-columns:1fr 1fr}.evl-rl-hp{height:1px;left:-9999px;opacity:0;position:absolute;width:1px}.evl-rl-form label.evl-rl-check{align-items:flex-start;color:#475569;display:flex;font-weight:500;gap:.55rem}.evl-rl-check input{accent-color:#0f766e;margin-top:3px}.evl-rl-privacy{color:#64748b;font-size:.78rem;line-height:1.5;margin:0}.evl-rl-privacy a{color:#0f766e}.evl-rl-error{background:#fee2e2;border-radius:10px;color:#991b1b;font-size:.85rem;margin:0;padding:.6rem .8rem}.evl-rl-form .std-cta{border:none;cursor:pointer;justify-content:center}.evl-rl-form .std-cta:disabled{cursor:wait;opacity:.7}.evl-rl-done{grid-gap:.6rem;display:grid;gap:.6rem;justify-items:start}.evl-rl-done svg:first-child{color:#0f766e}.evl-rl-done h3{color:#0f172a;font-size:1.1rem;margin:0}.evl-rl-done p{color:#475569;font-size:.9rem;margin:0}@media (max-width:760px){.evl-rl{gap:1.5rem}.evl-map-grid,.evl-rl,.evl-rl-row,.evl-scale-grid,.evl-studies{grid-template-columns:1fr}.evl-map-group{min-width:0;padding:1rem}.evl-map-group a{grid-template-columns:minmax(0,1fr)}.evl-map-group .evl-meter{grid-column:1;grid-row:auto;justify-self:start}.evl-meter{white-space:normal}.evl-design-rung{min-width:0;width:100%}.evl-tools{margin-left:0}.evl-view{width:100%}.evl-view button{flex:1 1}}@media print{.evl-controls,.evl-hero,.evl-map,.evl-related,.evl-scale,.std-closing,footer,header{display:none!important}.evl-study{border-color:#ccc;break-inside:avoid;page-break-inside:avoid}.evl-bottom{background:#fff;border:1px solid #ccc;color:#000}}
/*# sourceMappingURL=5735.48331732.chunk.css.map*/