Southwark, Borough & London Bridge, London
TMD Physio for Southwark, Borough & London Bridge
For people who live, work or study between London Bridge and Borough and want expert, evidence-led care for jaw pain, clenching, headaches or jaw-related tinnitus. The TMD Physio is now in Waterloo at 121 Westminster Bridge Road, London, SE1 7HR. A typical journey from London Bridge takes around 22 minutes by bus.
- London Bridge (Jubilee, Northern)
- London Bridge (Southeastern, Southern, Thameslink)
- Borough (Northern)
- The Shard
- Borough Market
- ~22 min typical journey
- 121 Westminster Bridge Road, London, SE1 7HR
Getting here from Southwark, Borough & London Bridge
About 22 minutes, door to door
From London Bridge, walk about 4 minutes to the Borough High Street stop and take the 35 bus towards Elephant & Castle. Walk about 3 minutes to the connecting stop and change to the 148 bus to Lower Marsh. The clinic is a 1-minute walk from there, making a typical journey of about 22 minutes in total with one change.
- Walk to London Bridge Borough High St4 min
- 35 bus to Elephant & Castle / Newington Causeway7 min
- Walk to London College of Comm3 min
- 148 bus to Lower Marsh7 min
- Walk to the clinic, 121 Westminster Bridge Road1 min
Typical Wednesday 10am journey from TfL Journey Planner.
When you can come
- MonClosed
- Tue10:15am – 1:30pm
- Wed8:00am – 7:00pm
- Thu10:00am – 8:00pm
- Fri8:00am – 7:00pm
- SatClosed
- SunClosed
Wednesday and Friday from 8am suit an appointment before the working day, and Thursday evenings until 8pm work well after a shift or an office day by the river.
Who we typically see from Southwark, Borough & London BridgeCommon among hospital staff, office teams, actors and hospitality workers
A note on Southwark, Borough & London Bridge patients
Life in SE1's riverside core brings together hospital shifts, study and office days. Clinicians and nurses work on the wards, researchers and dental students study in the area, and office teams work in and around The Shard. Evenings bring theatre and hospitality into the mix, alongside the kitchens and stalls of Borough Market.
Verified credentials
- 15+ years focused on TMD, headache & tinnitus
- Dual BSc (Hons) Biomedical Science & Physiotherapy
- University of Liverpool Masters module in TMD
- Columbia University Orofacial Pain Clinic placement
- Specialist TMD training Steve Kraus (Atlanta) · CRAFTA® · Watson Headache® · Instituto Rocabado
- Invited lecturer UCL MSc Audiology
- Past committee member ACPTMD
- HCPC-registered Chartered Society of Physiotherapy member
Why a specialist
Why patients from Southwark, Borough & London Bridge choose a specialist
- 0115+ years in focus
Krina has spent more than 15 years focused on TMD, headache and tinnitus.
- 02Advanced orofacial pain training
Her training includes a Masters module in the Assessment and Management of TMD and an Orofacial Pain Clinic placement.
- 03Teaching on an MSc Audiology programme
Krina was an invited lecturer on an MSc Audiology programme in 2025.
- 04Past ACPTMD committee member
Krina served on the ACPTMD committee from 2017 to 2019. She is HCPC-registered and a member of the Chartered Society of Physiotherapy.
- 05A published standard of care
The TMD Physio Standard sets out an evidence-led assessment of the jaw, neck and nerves together. It also includes a checklist you can use to choose any TMJ practitioner, giving you a clear view of the clinic's approach before you book.
What Krina treats
Patients from Southwark, Borough & London Bridge come to the clinic for four core conditions. Every new patient starts with a full assessment of the jaw, neck and nervous system together, one-to-one with Krina.
- TMD TreatmentComprehensive assessment and treatment for temporomandibular joint disorders, including jaw pain, clicking, locking, and restricted movement.Learn more
- Headache & Migraine ReliefSpecialized treatment for tension headaches, migraines, and cervicogenic headaches using manual therapy and targeted exercises.Learn more
- Tinnitus ManagementEvidence-based physiotherapy approach to managing tinnitus through jaw and neck treatment, helping reduce symptoms and improve quality of life.Learn more
- Facial Pain TreatmentComprehensive treatment for facial pain, including trigeminal neuralgia, facial tension, and referred pain from the jaw and neck.Learn more
Meet Krina — a note on Southwark, Borough & London Bridge patients
How Krina works with Southwark, Borough & London Bridge patients
Every new patient starts with a full assessment of the jaw, neck and nervous system together, not the jaw in isolation. From there, Krina builds a plan on published research and explains plainly what each option can and cannot do. Together you agree clear goals, and these are reviewed at every visit. Where the evidence supports it, technology such as NESA neuromodulation, low-level laser or dry needling may be used within that assessed plan. If something needs another specialist, Krina refers on to a dentist, ENT or neurology. All appointments are one-to-one with Krina.
Wellness · for Southwark, Borough & London Bridge
The Signature Jaw Massage
After a week of performing, a run of night shifts or days spent at a screen, The Signature Jaw Massage offers time to slow down. It is a calm, unhurried wellness experience focused on the face, jaw and neck. It was designed by Krina and is delivered by Krina or a therapist personally trained in her protocol. It is a relaxing experience in its own right and is not a medical treatment.