Waterloo & South Bank · our home
TMD Physio for Waterloo & South Bank
This page is for anyone who lives, works, studies or performs around Waterloo and the South Bank and has jaw pain, clenching, headaches or jaw- and neck-related tinnitus. The TMD Physio is now in Waterloo at 121 Westminster Bridge Road, London, SE1 7HR. From the South Bank by Waterloo Bridge, the journey typically takes around 13 minutes for a Wednesday 10am departure, including the 76 bus to Lower Marsh and walking, with no changes.
- Waterloo (Bakerloo, Jubilee, Northern, Waterloo & City)
- Waterloo (South Western Railway)
- Waterloo East (Southeastern)
- Waterloo Station
- St Thomas' Hospital
- ~13 min typical journey
- 121 Westminster Bridge Road, London, SE1 7HR
Getting here from Waterloo & South Bank
About 13 minutes, door to door
For a Wednesday 10am departure from the South Bank, the journey typically takes around 13 minutes: walk about 5 minutes to Waterloo Bridge / South Bank and take the 76 bus for around 4 minutes to Lower Marsh. There are no changes, and a 4-minute walk brings you to the clinic at 121 Westminster Bridge Road.
- Walk to Waterloo Bridge / South Bank5 min
- 76 bus to Lower Marsh4 min
- Walk to the clinic, 121 Westminster Bridge Road4 min
Typical Wednesday 10am journey from TfL Journey Planner.
When you can come
- MonClosed
- Tue10:15am – 1:30pm
- Wed8:00am – 7:00pm
- Thu10:00am – 8:00pm
- Fri8:00am – 7:00pm
- SatClosed
- SunClosed
Wednesday and Friday from 8am suit early starts and shift patterns, and Thursday evenings until 8pm work well after a day on the wards, in the office or before a late call.
Who we typically see from Waterloo & South BankCommon among NHS staff, performers, commuters and riverside office teams
A note on Waterloo & South Bank patients
Life around Waterloo and the South Bank runs on long shifts, tight deadlines and fixed curtain-up times. Shift work is common among hospital staff, while rehearsals and performances shape the day for performers and crew. Students and riverside office teams have their own schedules to work around. If you clench through a busy rota, notice your jaw clicking mid-rehearsal or have a headache that builds by mid-afternoon, those symptoms deserve attention. With the clinic now at home in Waterloo, specialist care can fit around your working day rather than take it over.
Verified credentials
- 15+ years focused on TMD, headache & tinnitus
- Dual BSc (Hons) Biomedical Science & Physiotherapy
- University of Liverpool Masters module in TMD
- Columbia University Orofacial Pain Clinic placement
- Specialist TMD training Steve Kraus (Atlanta) · CRAFTA® · Watson Headache® · Instituto Rocabado
- Invited lecturer UCL MSc Audiology
- Past committee member ACPTMD
- HCPC-registered Chartered Society of Physiotherapy member
Why a specialist
Why patients from Waterloo & South Bank choose a specialist
- 0115+ years, three conditions
Krina has spent more than 15 years focused on TMD, headache and tinnitus. Your assessment brings the jaw, neck and nervous system together.
- 02Invited MSc Audiology lecturer
In 2025 Krina was an invited lecturer on an MSc Audiology programme. Her clinical work includes assessing jaw- and neck-related tinnitus.
- 03Masters-level TMD training
Krina completed a Masters module in the Assessment and Management of TMD, which underpins a structured, reasoned assessment. You receive a clear explanation of what each treatment option can and cannot do.
- 04Orofacial pain, CRAFTA® and Rocabado
Her training includes an Orofacial Pain Clinic placement (2014), CRAFTA® Foundation Parts 1 & 2 and the Instituto Rocabado BOSCO TMD course. This training supports her focused work with the jaw, head and face.
- 05A standard you can check
The TMD Physio Standard is published, with an evidence-led assessment of jaw, neck and nerves together. It also includes a checklist you can use to choose any TMJ practitioner, so you know what good care should look like before you book.
What Krina treats
Patients from Waterloo & South Bank come to the clinic for four core conditions. Every new patient starts with a full assessment of the jaw, neck and nervous system together, one-to-one with Krina.
- TMD TreatmentComprehensive assessment and treatment for temporomandibular joint disorders, including jaw pain, clicking, locking, and restricted movement.Learn more
- Headache & Migraine ReliefSpecialized treatment for tension headaches, migraines, and cervicogenic headaches using manual therapy and targeted exercises.Learn more
- Tinnitus ManagementEvidence-based physiotherapy approach to managing tinnitus through jaw and neck treatment, helping reduce symptoms and improve quality of life.Learn more
- Facial Pain TreatmentComprehensive treatment for facial pain, including trigeminal neuralgia, facial tension, and referred pain from the jaw and neck.Learn more
Meet Krina — a note on Waterloo & South Bank patients
How Krina works with Waterloo & South Bank patients
Your jaw symptoms are assessed in context. Every first appointment is a full assessment of the jaw, neck and nervous system together, not the jaw in isolation. Conditions Krina sees include jaw pain, clicking and locking, clenching and grinding, headaches, facial pain and jaw- and neck-related (somatic) tinnitus. You receive a clear explanation of your treatment options and goals agreed between you, which are reviewed at each visit. Treatment plans are built on published research, and Krina tells you plainly what each option can and cannot do. Technology can sometimes form part of a plan. This includes NESA neuromodulation, low-level laser therapy, dry needling and TMJ Velvet radiofrequency and diathermy. Each is used solely where the evidence supports it, always inside an assessed plan. When something needs another specialist, Krina refers on to dentists, ENT or neurology. Every appointment is one-to-one with Krina.
Wellness · for Waterloo & South Bank
The Signature Jaw Massage
After a long shift, a performance or a week of deadlines, The Signature Jaw Massage offers a pause in your day. Krina designed it, and it is delivered by Krina or a therapist personally trained in her protocol. It is a wellness experience rather than a treatment: time to switch off before heading back into the bustle of Waterloo.